How my “Ex-College Athlete Cheat Sheet”

Has helped 2000+ of my clients lose 1-3 lbs PER WEEK with as little as 30 minutes per day.

(without cardio, cutting carbs, or giving up their favorite foods)

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Included For Free:

Here’s What You’ll Discover Inside:

✔ “Protein Cheat Sheet” -Includes a FREE 7-Day High Protein Sample Meal Plan

✔ “Athlete Metabolic Blueprint” - Learn the mental shifts we use with our clients to create sustainable eating habits they can enjoy without feeling guilty or binge-eating

✔ “Ex-Athlete Support System” Our dedicated team is here to curate the best fitness resources for you, making it easy to take the next step toward your goals.